Cooking Quinoa Grain

Health Benefits Of Cooking Quinoa Grain

Quinoa is a plant with its origins in the Andes of South America. It is an excellent source of nutrition for infants and children. Quinoa is 12% to 18% protein and four ounces a day, about 1/2-cup, will provide a child’ protein needs for one day. This grain like is a member of the “goose foot” family, which includes sugar beets and beet root. Quinoa is ready to harvest when the leaves have fallen, leaving just the dried seed heads.

Read more …

This entry was posted in Uncategorized and tagged , , , , , , , . Bookmark the permalink.

One Response to Cooking Quinoa Grain

  1. Tes says:

    Great info on quinoa. Thanks for sharing 🙂

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s